For me, despite the economy, this means staying very focussed and giving superior service for my massage therapy practice and my yoga practice.
The best in 2009,
Richard Chandler
Tips for creating happiness and success in your life through music, the arts, holistic health, yoga, loving relationships, hobbies, and connection with community.
For me, despite the economy, this means staying very focussed and giving superior service for my massage therapy practice and my yoga practice.
The best in 2009,
Richard Chandler
Today, we had a day to commemorate our veterans, including those who are no longer with us. Bonne and I hope you might find something you can do to participate, even doing something so informal as to thank a current or past military man or woman for their service to our country.
I have the good fortune to play contrabasson in the St. Cloud State University Wind Ensemble. We are put on the "American Spirit Veterans Tribute" concert this evening at SCSU in their Ritsche Auditorium at Stewart Hall. It is a treat for me to play these American arrangements, including two by one of my favorite composers, John Phillip Sousa. I hope you too found some ways to honor our veterans today.
What can you and I do as citizens to help our country.... starting today? We can do our part to help the environment and reduce dependence on foreign oil by doing these things, that ironically, will also personally save us money!
1. Immediately throw out all of the incandescent light bulbs that you can replace today with compact florescent light bulbs. This will pay for itself relatively soon in lower electric bills. Bonne and I did this and find that our lower energy costs far exceed the initial investment in new bulbs. (Please remember that the compact fluorescent bulbs contain mercury and you must be very careful if one breaks and make sure you recycle them by returning the burned out ones to the place of purchase.)
2. Use surge protectors that you can shut off for all ac/dc adapters that power most computer, television, telephone and a host of other electronic equipment.
3. Shut off the lights when you are not in a room!
4. Pump up your tires. Most tires are under-inflated and your gas mileage suffers as a result. More money back in your pocket, less use of oil and fewer carbon emissions poisoning our air.
- Richard Chandler
First Published on Famous Quotes Homepage